Meditation

Certificate Courses

Our training course curriculum provides a student with Evidence-based, ethical training that prepares teachers and therapists to have a deep understanding of how the whole human functions. A vast variety of complementary and natural therapies techniques and styles; Both contemporary and traditional. An understanding of individual learning styles to assist their own students and clients to understand and practice the therapies that best suit them and their lifestyles Holistic counselling skills, enabling them to support their students and clients through any challenges which may arise for them in a heart centred, empowering and reflective way.

Marble Surface
On-campus courses are able to deliver via Zoom during the COVID 19 restrictions
White Sand and Stone
White Sand and Stone

Module One - Foundation studies in meditation 10 hours

History and theory of meditation 
Meditation in the western world
Brainwaves in meditation
Meditation techniques and styles
Developing meditation routines
Deepening and refining your practice

Module Three - Foundations of human happiness 10 hours 

The psychology of happiness
Subconscious programming and reprogramming
States of mind
Fundamentals of self-image

The pursuit of happiness

Subconscious programming and reprogramming Guided meditation (creative visualisation)

Module Five - Meditation styles and techniques 10 hours

Poses and positions
Breathwork
Chakras and energy meditation
Guided meditation & creative visualisation
Mantras and affirmations in meditation 

Gentle seated movement meditation (formally chair yoga)

Module Seven - Working with specific groups 10 hours

Teaching various meditation styles
Working with teenagers
Working with people with physical disabilities

Working with people with emotional disorders
Working with health care professionals

Business clients and corporate groups
Dealing with difficult clients

Module Nine - Designing and facilitating classes and workshops 10 hours

Designing courses and workshops

Integrity and intentions

Setting the scene

Creating strong foundations for your groups

Understanding learning styles

Choosing your teaching style

Terrific teaching techniques and tips

Student management

Working with seniors
Choosing venues

Module Ten - Virtual, corporate and community settings 10 hours

Corporate stress management workshops – Includes corporate teachers course manual.
Approaching community groups and organisations
Volunteer and community work
Teaching online – Using Zoom

Corporate stress management

Module Two - Understanding the cause & effects of stress 10 hours

Understanding stress
Psychological causes of stress

The Fight-or-flight response
Physiology of the stress response

Human behavioural manifestations of fight-or-flight Negative effects of the stress response in humans Positive stress
Stress management

Meditation development and practice
Chakra meditation
Concentrative meditation
Mindfulness meditation

Module Four - Tools for healing

10 hours

  • Tools for healing

  • Positive thinking skills

  • Foundations of mind-body medicine

  • Meditation as a healing tool & hypnotic states

  • Journaling and gratitude

  • Understanding affirmations

  • Tools for developing a positive self-image

  • Meditation as a healing tool

  • Movement meditation

Module Six - Teaching skills10 hours

Before you teach

Talking to groups & group leadership skills
Answering questions about meditation   
Leading guided meditations
Overcoming obstacles to meditation practice
Creating safe and effective teaching environments

Group leadership skills

Module Eight - Counselling & coaching skills for meditation teachers 10 hours

A client-centred approach
Your role as holistic counsellor

Building the foundations of happiness

Equipment

Outcomes of holistic counselling
The holistic counselling sessions
Assessment and introspection
Goal setting
Support Part

Listening skills
Holistic counselling tools for meditation teachers

  • Life charting

  • Reflection time

  • Needs assessment chart

  • Gratitude journal

  • Worry time

  • Positive thinking skills

  • Affirmations

Meditation as a healing tool

Module Eleven - Holistic small business management 10 hours

Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services
Running a small home office
Joining organisations
Insurance and legalities

Module Twelve - Marketing: The key to success  10 hours

Understanding the power of branding
Targeted marketing and advertising
Building your community
How to find and use free advertising
Public image

Final review
Your graduation

Certificate in Meditation Teaching and Holistic Human Development
Basic Course

(min 120 hours) – 12 modules.
Course duration: 3 months part-time
Part-time 10 hours study per week x 12 weeks
Full time 20 hours study per week x 6 weeks
IICT Recognised certification: (1) Meditation (2) Holistic counselling skills for meditation teachers

Course Fee

Early Bird Fee

$998 (Save $300)

When paid in full till 15th of September

Total fee paid on Enrolment 

$1300 (Save $200)

When paid in full 

Payment Plans

Deposit paid on enrolment- $300

Plus

3x monthly instalment of $400

(instalment to be paid before each intensive attendance)

Our campus policy is to learn with small groups to be more focused and intense, so each course have limited positions only

Please note that even if the course fee is paying in full, the enrolment cost must be pay. Enrolment fees, course fees, and part course fees paid are non-refundable. Please see the enrolment form for further terms and conditions. We also suggest that our students read our website terms and conditions.

Upcoming Courses

Part-time 2nd of October Fortnightly Saturday 12 weeks

9:30 am to 5:00 pm  

Full-time 5th of October

Every Tuesday 6 weeks

9:00 am to 4:30 pm

 
Meditating on the Beach
White Sand and Stone

Certificate in Corporate Stress Management and Holistic Training and Assessment

(min 220 hours) 35 modules.
Course duration: 6 months part-time
Part-time 10 hours study per week x 26 weeks. Study break allowance (included in course durations) = 6 weeks
Full time 20 hours study per week x 15 weeks. Study break allowance (included in course durations) = 4 weeks
IICT Recognised certification: (1) Meditation (2) Holistic counselling skills for meditation teachers (3) Stress Management

If you have a Certificate from the  Basic Course yet, please contact us about your special fee here.

Course Fee

Early Bird Fee

$1950 (Save $550) 

*When paid in full by the 

Total fee paid on Enrolment 

$2250 exclude enrolment fee $300

(Save $250)  

*When paid in full after

Payment Plans

Deposit paid on enrolment- $300

Plus

Part-time 20x weekly instalment of $110

(instalment to be paid before each intensive attendance)

Full Time 10x weekly instalment of $220 

(instalment to be paid before each intensive attendance)

 

Our campus policy is to learn with small groups to be more focused and intense, so each course has limited positions.

Please note that even if the course fee is paying in full, the enrolment cost must be pay. Enrolment fees, course fees, and part course fees paid are non-refundable. Please see the enrolment form for further terms and conditions. We also suggest that our students read our website terms and conditions.

White Sand and Stone

Unit One -Certificate in Meditation Teaching and Holistic Human Development Basic Course

12 modules 120 Hours

See modules for the Certificate in Meditation Teaching and Holistic Human Development training course.

 Unit Two - Holistic Training and Assessment

19 modules 20 Hours

  • Introduction

  • Before you teach

  • Your teaching space

  • Integrity and intentions

  • Setting the scene

  • Creating strong foundations

  • Learning styles

  • Teaching styles

  • Delivery techniques

  • ​Student management

  • Teaching online

  • Teaching via Zoom

  • Maintaining your cool

  • Counselling and coaching skills for trainers and assessors

  • Assessments

  • Designing workshops

  • Working from home

  • Marketing your training and assessment courses

Unit Three - Postgraduate Certificate in Corporate Stress Management

4 modules 80 Hours

  • Corporate stress management and what a corporate stress management consultant does

  • Understanding your corporate stress management students and clients.

  • How to market your corporate stress management services and attract clients to your business.

  • Conduct Corporate Stress Management consultations to assess your prospective clients’ needs.

  • Assess and analyse your corporate clients’ needs.

  • Design Corporate Stress Management proposals and provide quotes.

  • Calculate fees and costs for your services.

  • Source and book suitable venues for workshops when onsite workshops are not an option

  • Design class plans for corporate stress management courses and workshops

  • Materials and equipment for conducting corporate stress management courses and workshops

  • Holistic counselling for corporate clients

  • Teach stress management and meditation to executives and upper management

  •  

  • Tools and procedures for corporate clients

  • Workplace health and safety

  • Managing difficult and unwilling participants

  • Assessing and reporting on productivity in the workplace

  • Facilitating corporate retreats

  • Providing ongoing programs

  • Developing your professional reputation and public image

  • Creating an online presence

  • Developing confidence and professionalism

 
Meditation Group
White Sand and Stone

See modules for the Certificate in Meditation Teaching and Holistic Human Development training course.

Unit One -Certificate in Meditation Teaching and Holistic Human Development
Basic Course 
12 modules 120 Hours

Unit Two -Postgraduate Certificate in Autonomic Nervous System Realignment Therapy

4 modules - 80 Hours

  • Introduction

  • How you will be able to use autonomic nervous system reprograming

  • The study of the ANS (autonomic nervous system)

  • Dr Bruce Lipton

  • Language

  • The three brains

  • The autonomic nervous system

  • Neurochemicals

  • The endocrine system

  • Module summary

  • The Autonomic Nervous System (ANS)

  • The Amygdala

  • The Central Nervous System (CNS)

  • The Autonomic Nervous System (ANS)

  • ​What a nerve consists of

  • The evolution of human consciousness

  • Homeostasis

  • The heart brain

  • The Gut Brain

  • Reprogramming the autonomic nervous system by changing our perceptions and beliefs

  • Finding beliefs to change

  • Belief changing technique Required

 

 

Reading:Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs by Herbert Benson MD The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce H. Lipton PHD

Unit Three -Postgraduate Certificate in Brain-Body Medicine

4 modules - 80 Hours

  • Introduction to Brain Body Medicine (Psychophysiology)

  • The Role of the Brain Body Therapist (Psychophysiology Therapist) 

  • Introduction to Brain Body Medicine

  • The Physiology of Belief

  • Traumatic Beliefs

  • The Power to Heal

  • The Faith Factor and How to Provide it

  • Providing Evidence for Your Clients

  • Placebo – The Science Behind Brain Body Medicine

  • Diagnosis and Seeking the Cause of Illness

  • Guiding Clients to Self-diagnose and Healing

  • Psychophysiology Diagnostic Tools

  • How to Work with Damaging Belief Systems and Conditioning

  • Medical Meditation

  • Writing the Prescription

  • Tools for the Psychophysiology Therapist

  • Marketing Your Brain Body Therapy Practice

  • Building Clientele

  • Referring and Networking

 

Required Reading:
Mind Over Medicine: Heal Your Thoughts Cure Your Body by Lissa Rankin MD

 

Meditation as Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa MD

Unit Four - Postgraduate Certificate in Advanced Holistic Counselling for Meditation Teachers

4 modules- 80 Hours

  • Introduction to Advanced Holistic Counselling

  • Seeing Clients – Individual and Group Therapy

  • Humanistic Psychology

  • Emotions and Counselling

  • Relationship Counselling and Counselling Couples

  • Counselling Young Adults

  • Trauma Counselling

  • Counselling Clients with Depression

  • Mediating

  • Running Group Counselling and Therapy Sessions

  • Fight or Flight and the Relaxation Response Review 

  • Powerful Tools for Holistic Counselling

  • Creative Expression Therapy

 

Required Reading:
The Games People Play by Eric Berne PHD

Advanced Certificate in Meditation Teaching and Holistic Human Development

(min 360 hours) – 24 modules

Course duration: 1 year part-time
Part-time 10 hours study per week x 46 weeks. Study break allowance (included in course durations) = 10 weeks
Full time 20 hours study per week x 23 weeks. Study break allowance (included in course durations) = 5 weeks
IICT Recognised certification: (1) Meditation teacher (2) Holistic counselling skills for meditation teachers

If you have a Certificate from the  Basic Course yet, please contact us about your special fee here.

Course Fee

Early Bird Fee

$2300 (Save $600)

*When paid in full by the 

Total fee paid on Enrolment 

$2600 exclude enrolment fee $300

(Save $300)

*When paid in full after

Payment Plans

Deposit paid on enrolment- $300

Plus

Part-time 40x weekly instalment of $65

(instalment to be paid before each intensive attendance)

Full Time 20x weekly instalment of $130 

(instalment to be paid before each intensive attendance)

 

Our campus policy is to learn with small groups to be more focused and intense, so each course has limited positions only.

Please note that even if the course fee is paying in full, the enrolment cost must be pay. Enrolment fees, course fees, and part course fees paid are non-refundable. Please see the enrolment form for further terms and conditions. We also suggest that our students read our website terms and conditions.

 

WHAT PEOPLE SAY

Annie Shelly 

This has been a wonderful course which I use often to enhance counselling clients preferring to treat people holistically. I have learned more than I expected and it far exceeded my expectations. I recently opened my own counselling business and am excited about adding holistic ideals and Meditation to my practice. I have completed the Advanced

Andrea 

I have learned so very much about meditation, chair yoga, holistic counselling and running a successful small business from both an intellectual and practical perspective, and have acquired a large number of complementary and valuable skills, techniques and tools that I will be able to use for the benefit of myself and others for the rest of my life.

Annie

There is NO other course that you can do that has the ability to CHANGE YOUR CAREER, INSTANTLY!!! There is simply NOTHING else you could possibly need to start your own holistic wellbeing practice... with all that is given at the completion of Certificate in Meditation and Holistic Counselling!"